|
|
|
Member Columns
What's News
Members on the M-O-V-E
Member Columns
Discipline and Motivation are
Linked in Life
By Monica Wheeler
Abundant Life Coaching, LLC
Four years at the
Air Force Academy taught me a great deal about
discipline. We lived and breathed discipline,
especially that first year.
We obediently followed orders from our superiors,
got up in the wee hours of the morning to run, and
applied ourselves academically. We marched, prepared
for thorough inspections, and kept our quarters
immaculate. Everything we did required a great deal of
discipline and it is the discipline that I learned there
that gets me through each day now.
It is discipline that has helped me write books,
articles, graduate from the Life Coaching Institute and
start a new company.
Motivation is also linked with discipline. People
that are highly disciplined are highly motivated, but
getting the order right is imperative. Most people want
to accomplish something and desire motivation to get it
accomplished. But first you need discipline to get you
started and keep you moving toward your goal when the
motivation is lacking.
If you wait for the motivation you could be waiting
a long time. It is discipline that gets the ball
rolling. It is discipline that helps you lose weight,
accomplish work-related goals, and stay in school even
when it gets tough.
When it comes to writing, sometimes I am not at all
motivated. I have my lazy, uncreative days where I put
off writing at all costs. It seems too hard and I don’t
have the motivation to get started. It is discipline
that finally gets me in gear. It is discipline that
makes me turn on the computer and start writing. It
never fails that once the discipline puts the ball in
motion, the creativity and motivation come along.
Where do you get this discipline when there is no
motivation? You just do it. You put your running shoes
on even when it is raining and you’re tired because you
didn’t sleep well. You do it because you made a
commitment to yourself and your goals. You know that to
accomplish those goals you are going to get down and
dirty and just plain work hard. And hard work requires
discipline—discipline to work on your goals everyday,
discipline to stick to your resolutions, and discipline
to follow through on your commitments.
You can want something with all your heart, but all
that wanting will be for nothing if you don’t have the
discipline to follow through. Start today disciplining
yourself to go after what you desire. If you want more
one on one coaching I can be reached at 383-2464 or
coachmonica@hotmail.com.
Back to
top
Are You
and Your Business Prepared?
By Steve Meyer
President and CEO, S. Meyer and Associates
You're the business owner/operator of a local
manufacturing company. Your day begins with a natural
disaster that has devastated the area, including power.
Your family is safe and you have enough provisions
for a week or more. Your next thought is your business.
Reaching for your cell phone, you hear that all too
familiar message, "All circuits are busy, please try
again later."
When you arrive at your facility, you find that key
workers have gathered, ready to activate your emergency
plan, call lists and emergency operating procedures.
Lessons learned from past emergencies tell us that
we must be able to take care of our own affairs for a
period of time before help can arrive. Emergency
responders are heavily taxed during the initial period
and immediately after a major event.
If an emergency situation caused a major disruption
in Central Oregon, are you and your company/facility
prepared? Do you have a plan that you've communicated,
reviewed and practiced? Can you safely evacuate if need
be? Do you have the materials needed to sustain your
business? If you must shelter in place, do you have the
supplies needed? Are alternate sources of
communications, supplies and funds arranged? These are
tough questions that need to be addressed before an
emergency happens.
People are your most valuable assets and plans
should be in place for their safety and welfare in times
of natural or manmade events. You can get some basic
information for yourself and your business at
www.ready.gov and
through S. Meyer & Associates, Inc.,
www.s-meyer.com.
Best practice plans identify what can disrupt your
business or campus and specifies steps to deal with that
disruption. Building the plan is just the first step;
you must review it (we recommend quarterly) to ensure it
is up to date and your team knows how to implement it.
Please, take this opportunity to review your
emergency operating policies and procedures. If you
don't have essential emergency and business continuity
plans, start the process to develop them to keep your
family and your business safe and secure.
Back to Top
|
|
What's New
Tell us
about your new product or service in 75 words or less.
Contact Jeff Nielson, 382-3221 or
jeff@bendchamber.org.
Photos are welcome.
Bend Chamber Annual
Membership Meeting
Tuesday, November 7, 2006
7 a.m. to 9 a.m.
Tower Theatre, 835 NW Wall St.
Please join us as the board members and staff of
the Bend Chamber of Commerce bring you an informative
presentation detailing our 2006 accomplishments and
financial recap. In addition, you will be the first to
see the new image of the Bend Chamber, our new logo
symbolizing the new Bend Chamber of Commerce, 80-years
strong.
Attendance is free, but please RSVP so we can be
prepared with sufficient coffee and pastries for
everyone.
Back to
Top
Umpqua Bank’s Volunteer
Program Receives 2006 Oregon Governor’s Volunteer Award
Umpqua Bank, a subsidiary of
Umpqua Holdings Corporation (NASDAQ: UMPQ), has been
honored with the 2006 Oregon Governor’s Volunteer Award
in the Outstanding Employee Volunteer Program category.
Umpqua’s volunteer network, Connect, is an
industry-leading, employer-paid volunteer program with a
strong commitment to youth and education as well as
community development through Umpqua’s footprint. The
2006 Oregon Governor’s Volunteer Award recognizes youth,
adults, seniors, volunteer groups, and employee
volunteer programs that have demonstrated dedication,
commitment, and determination in promoting and
supporting volunteerism throughout Oregon and have
worked to strengthen communities and improve the quality
of life for Oregon residents through service.
Back to
Top
A Patriotic
Musical Performed by the Cabaret Connection
On Saturday, Nov. 11, come see “A Patriotic Musical
Performed by the Cabaret Connection" at 7 p.m. at the
Tower Theatre. Over 60 years ago, performers from the
USO sang songs to support our troops as they engaged in
what was said to be "the war to end all wars". When the
USO was formed in 1940 by then President Franklin Delano
Roosevelt, it was meant to be a civilian response to our
potential involvement in an escalating world crisis. Our
armed forces were being mobilized and the USO was
originally meant to provide a social outlet and
entertainment for our men in uniform. What began as this
small plan ended up as being the biggest enterprise in
show business history. It is to these brave entertainers
and to the soldiers they served that we remember their
service by singing the touching and sometimes, very
funny songs of that era, like "The White Cliffs of
Dover", "You'll Never Know", and the Andrews Sisters'
"Boogie Woogie Bugle Boy". This is an age 21 and older
event. General Admission: $25 and $50 For tickets call:
317-0700 or online at:
www.towertheatre.org.
Back to
Top
Halloween in Sunriver
Come have some Halloween family fun in Sunriver
with the Sunriver Chamber and Sunriver Resort from 11
a.m. to 4 p.m. at Sunriver Village. There will be
trick-o-treating from local merchants, activity booths
for kids, costume contests for different age groups,
prizes, live music, food and family fun for all. For
more details, come by or call the Sunriver Chamber of
Commerce, Building 5 or 593-8149.
Back to
Top
Commute Options
Commute Options for
Central Oregon Executive Director, Jeff Monson, was part
of two panel discussions at the 2006 Oregon
Transportation Conference, Oct. 10 to 12 in Seaside.
The annual conference brings transportation
professionals together from around the state. Topic
descriptions are: “No Transit System is an Island” (with
Heather Ornelas, city of Bend Area Transit manager),
describing how Bend Area Transit came about and how
Commute Options is partnering with the city to help
promote the system; and Vanpools: “Thinking outside the
Bus,” exploring how and why vanpooling has expanded
dramatically in many communities and discussing
innovative vanpool strategies and programs that are
helping to connect communities, provide access, and
stimulate economic development.
Back to
Top
National Disability Employment Awareness Month
A forum to raise awareness for
National Disability Employment Awareness Month will be
held from 8 to 9:30 a.m. on Oct. 25 in City Council
Chambers at Bend City Hall, 710 NW Wall St. Sponsored by
WorkSource Central Oregon, the event will feature local
employers discussing their experiences of employing
people with disabilities, and local people with
disabilities will talk about the process of matching an
employer with a person with a disability seeking
employment. Also on the agenda are requirements of the
Americans with Disability Act and tax incentives and
credits. Information: Gary Daniele, 548-8196, ext. 345,
or gdaniele@coic.org.
Back to Top
Northwest Community Credit Union Holds Week-Long
Fundraiser
Northwest Community Credit Union’s Bend branch
at 61490 S. Highway 97 is partnering with Neighbor
Impact Food Bank to raise funds and canned food
donations. The Bend branch is hosting a week-long
fund-raiser in conjunction with National Hunger
Awareness Week. During the week of Oct.16 through 20,
the credit union will donate $5 to the food bank on
behalf of any member who takes advantage of advertised
promotions or opens a new account throughout the week.
Donation bins will also be in place within the branch to
help collect canned food.
Back to Top |
|
 |
Members on the
M-O-V-E
People
Otis Craig has
joined Michael and Jeannene Brown-Aid at
Steve Scott Realtors as a buyer’s agent.
He has lived in Bend for 20 years and
has been a contractor, builder and
investor for 15 years.
Dale Van Valkenburg
has accepted a newly created position of
planning manager at Brooks Resources
Corp. Van Valkenburg most recently was
planning manager for the city of Bend.
He will be responsible for coordinating
the land planning, land use and other
processes for Brooks Resources
developments.
Janda Pacheco has
joined Pro-Studies Professional School
in Bend as Registrar and Coordinator of
Real Estate Training. Her background
includes management, sales and
marketing.
John Devencenzi is
the newest member of the Bend Chamber
Toastmasters. He is the Senior Account
Manager for Advanced Communication
Strategies.
Darin D. Vaughan, M.D.,
has joined Bend Memorial Clinic’s
Westside Primary Care Clinic as a
pediatrician. He comes to the clinic
from private practice in a suburb of
Denver. He will provide a full spectrum
of pediatric and adolescent care.
SELCO has hired Pam Mjor
to serve as its Business Development
Officer for the Deschutes County area.
She has more than a decade of banking
experience and has lived in the Bend
area for three years.
The management team is in place for
the new ABC station in Bend, KOHD
Channel 51. Jerry Upham
is General Manager,Nichole Moye
will direct the news operations andNeiko
Bernardo will oversee all
engineering functions.
Michael Paul is a
new account executive at R*K
Advertising. He has more than 20 years
of sales and marketing experience.
Gavin L. Noble, M.D.,
has joined Bend Memorial Clinic’s
CardioCare Department. He most recently
was an Attending Cardiologist on the
teaching service at Hartford Hospital in
Hartford, Conn. He will focus on
non-invasive cardiology at BMC and will
be the medical director for the Nuclear
Medicine department.
Shelly Hummel and
team members Kevin Redwine
and Janet Ross, Brokers
at Coldwell Banker Morris Real Estate,
recently attended the Star Power Annual
Conference in New York City. The faculty
consisted of 170 top-producing real
estate professionals.
Dave Christi has
been named Creative Services Director
for Horizon Broadcasting Group’s cluster
of radio stations in Central Oregon. He
most recently worked at Cumulus Media in
Grand Junction, Colo.
Winning Over Anger and Violence has
elected Darius Whitten
to be Director of Public Relations and
Promotions. Whitten is creative director
and president of Whitten Design, a
branding, advertising and marketing
communications company in Bend.
BUSINESSES
Jay
Walsh & Central Oregon Sporting
Clays are holding shoots at the
COSSA range every Saturday from 10 a.m.
to 3 p.m. The range is 23 miles east of
Bend off Highway 20. Shoots are open to
the public and beginner packages are
available. Information: 382-5663.
Steele Associates
Architects has been
commissioned to design a new
100,000-square-foot facility for Fuel
Safe Systems/Aircraft Rubber in Redmond.
The new building will include
administrative, manufacturing and
warehouse space.
KQAK-FM has been
named 2006 Oregon Radio Station of the
Year by the Oregon Association of
Broadcasters. The announcement was made
at the Fall Conference of the Oregon
Association of Broadcasters in August.
The station recently completed its 15th
year of service to Central Oregon.
Drake Design Group, the landscape
architecture affiliate of Brooks
Resources Corp., has completed
a year-long project to create an
extensive water feature for the Vista
Rim community at Eagle Crest. The
acre-large project includes several
creeks and streams that connect two main
pond areas.
Brooks Resources Corp.
has launched two redesigned Web sites,
brooksresources.com and
brooksresourcesrealty.com. The sites
have been overhauled to improve
usability, streamline the user
experience and provide easy access to
all the resources at each site.
The Oregon Association of Health
Underwriters has named LifeWise
Health Plan of Oregon its
Carrier of the Year Award for the second
consecutive year. The award recognizes
association support, leadershjp and
participation in OAHU’s local chapters
and Board of Directors.
Following a voluntary, rigorous
review, Touchmark Home Services’
home health has received Medicare
certification from the Federal Health
and Human Services Centers for Medicare
and Medicaid Services.
R&W Engineering,
Inc., recently made a donation of over
$500 to the American Heart Association
through its Casual Friday for a Cause
program. The contributions help this
organization provide the education and
resources to significantly reduce the
number of deaths caused by
cardiovascular disease and stroke.
ORGANIZATIONS
Eric Alexander has been named interim
chief executive officer for
Hospice of Bend La Pine. He
retired in March from Cascade Healthcare
Community after nearly two decades of
service.
The Tower Theatre
Foundation has selected two new members
for its Board of Directors: John
Stafford and James P. McCormick. Each
will serve a four-year term. Also
elevated to the position of vice-chair
was Matthew Bowler, owner of the Mandala
Agency in Bend.
Marie Phillis, Executive Director
of the Deschutes County Retired
& Senior Volunteer Program, is
the newly elected Board President of the
Oregon Association of RSVP.
Human Dignity Coalition
is currently seeking volunteers to serve
on our Board of Directors. We are a
multi-issue organization working to
protect human rights and promote
diversity in Central Oregon. Be a part
of the change you wish to see. People of
diverse backgrounds and men are
encouraged to apply. Contact Annie atowlhawk7@msn.com
or 541-385-3320.
EVENTS
Jaguar Manufacturing, Inc., has T-shirts
for sale and is accepting donations for
the Ehlers-Danlos National Foundation in
support of the annual “The Rock
for Research” annual concert
held every year. This year’s concert
features The Mary Ann Redmond Band and
will be held in Maryland. Proceeds go to
support the foundation, which works on
research on the syndrome, a
heterogeneous group of heritable
connective tissue disorders.
Information: 388-1160.
Advertising is being accepted for
the upcoming Holiday Magic
event, which will attract more than
1,200 people. If interested, contact
Judy Duncan, 388-2481, or
projectexpress@bendcable.com. |
|
|
|
|